Archive for the ‘Health’ Category
How to Use Honey & Cinnamon to Treat Skin Irritation
Skin irritations such as skin itching, is a common dermatological complaint. When your skin itches, the tendency is to keep scratching it. This can cause your irritated skin to become red and injured from your nails, which can eventually lead to skin rashes. Skin irritations can be treated at home. You can use many over-the-counter remedies. However, these products contain harsh chemicals that can further irritate your skin. Fortunately, you can use natural ingredients such as cinnamon and honey. These two ingredients contain soothing and antiseptic properties that you can use to help relieve skin irritations.
Step 1Take a shower or wash the affected skin with warm water and an antibacterial soap. Avoid scrubbing your skin to prevent further infection. Pat your skin dry with a clean towel after cleaning your skin.
Step 2 . Add 3 tablespoons of honey and 2 tablespoons of cinnamon powder in a clean bowl. Stir the mixture with a spoon until it turns into a paste. Add more cinnamon powder if you want a thicker mixture.
Step 3. Scoop a generous amount of the honey-cinnamon mixture with your fingers and apply it directly to the irritated skin areas. Gently massage the mixture into your skin in a circular motion until it dries. Leave the mixture on your skin for five minutes.
Step 4. Wash your skin with water and soap to remove the sticky mixture. Pat your skin dry after cleaning your skin.
Step 5. Reapply the mixture as needed.
Warnings
- Seek medical advice from your physician or health care professional if you are suffering from skin irritation.
- taken fron Google
Dr. Hina Shaukat Research
- In: Health
- 3 Comments
Sugar Can Do More than Just Sweeten!
Besides been the material we love to taste the most, sugar can help out with plenty of other things, and is always worth having around the house. We’ve collected a few of these uses for you to learn about – you’ll never think of sugar as just a sweetener again!
Uses of Sugar:
1. Calming babies:
Studies in Pediatrics show that babies who have been given a solution containing one spoon of sugar and four glasses of water before being vaccinated reacted more calmly to shots than those who didn’t.
2. Treating wounds:
A pinch of sugar may help heal many types of wounds. Among them: Pressure wounds, ulcers and cuts. All you need to do is pour a little sugar on the wound and it will kill all the bacteria in the area and even relieve local chronic pain.
3. Treating a burnt tongue
sipping too quickly from a scolding coffee cup, biting into a steaming pizza, it’s easy to burn your tongue, and that feeling isn’t very pleasant. In order to alleviate this uncomfortable feeling, put a little sugar on the burnt area.
4. Body peeling:
Due to its rough texture, sugar can be used as a perfect peeling agent and offer great aid in your grooming routine. A simple peel can be made by mixing sugar with different kinds of oil (Canola, almond, jojoba or olive), as well as add essential oils to the mix or some vanilla abstract to upgrade the scent. An addition of vitamins in the form of a banana will help, and you can mash it and combine with three spoons of sugar and one of olive oil to create the peeling.
5. Cleaning dirty hands:
When the hands are very dirty (from color or grease, for instance), you can use sugar to remove the hard stains. The sugar will be added to soap foam and give it a good rub.
6. Nourishing the lips:
Mixing a little jojoba oil with olive oil with a drop of sugar powder and the mint or vanilla extract can create a natural moisturizing cream that’s both intensive and extremely efficient at nourishing your lips. Smear some of it on your lips and gently rub.
Also, if you want your lips to look better with lipstick on, just put a nice amount of sugar on the lips and allow it to absorb for several minutes.
7. Terminating pests:
If the roots of your garden plants are full of worms, you’ll probably be happy to find out they can be killed using sugar. Bury 5 kilos of sugar for each 250 meter square of land, and wait patiently – the sugar will naturally kill all the worms.
Sugar can also be used to capture and kill other pests. To catch annoying flies, create a mixture of equal amounts of honey, sugar and water and boil it in a pot while stirring. Then take a square of sticky paper and create a hole on one end. Pour the mixture, after it cools, on the sticky side of the square and hang it on the wall with a string. The flies will go for the honey and stick to your smart trap.
To get rid of cockroaches, put equal amounts of sugar and baking powder near their hideouts. The sugar will draw them in while the baking powder will kill them.
8. Nourishing the roots of your flowers:
To give a better look to your home flower patch, you can use three teaspoons of sugar with two tablespoons of white vinegar for each liter of water we give them. The sugar will help nourish the stems while the vinegar will prevent bacteria from growing.
9. Cleaning grass stains:
Make a mixture from hot water and sugar and smear on clothes with grass stains. Allow it to soak into the clothes for about an hour or a bit more (depending on how covered it is in the stains), and then put in the laundry as usual.
10. Keeping food fresh:
If you put a cake or cookies in a sealed container in which a few sugar cubes are places, they will keep fresh for longer. Same goes for cheese.
How to Make the Perfect Lemonade
Lemonade is a lemon-flavored drink sweetened with sugar among other sweeteners. In North America, certain European countries, and most Asian countries lemonade is usually made from a basic recipe of lemon juice, water, and cane sugar or honey and is often home-made.
Green Tea
Posted December 25, 2011
on:- In: Health | Health | Health
- 12 Comments
Reasons Why every one Should Drink
Green Tea
Green tea is a very popular drink worldwide because of its immeasurably powerful health benefits.
Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:
Green Tea and Cancer
Green tea helps reduce the risk of cancer.
The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
Green Tea and Anti-Aging
Green tea helps you fight against aging and promotes longevity.
Green Tea and Weight Loss
Green tea helps with your body weight loss.
It can help you burn up to 70 calories in just one day.
That translates to 7 pounds in one year.
Green Tea and Skin
Green tea also helps fight against skin cancer.
Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green Tea and Bones
If you drink green tea every day, this will help you preserve your bone density.
Green Tea and Cholesterol
Green tea can help lower cholesterol level.
Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
Green Tea and Parkinson’s
Green tea helps boost your memory.
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson’s and Alzheimer’s.
Green Tea and Liver Disease
Green tea destroys harmful free radicals in fatty livers.
Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure.
Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causing food poisoning and kills the toxins produced by those bacteria.
Green Tea and Blood Sugar
Green tea helps lower your blood sugar level.
Green Tea and Immunity
Green tea help boost your immune system, making your health stronger in fighting against infections.
Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu.
Vitamin C in green tea helps you treat the flu and the common cold.
Green Tea and Asthma
Green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
Green Tea and Ear Infection
Green tea helps with ear infection problem.
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.
Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases.
It also slows the growth of bacteria which leads to bad breath.
Green Tea and Stress
Green tea helps relieve stress and anxiety.
Green Tea and Allergies
EGCG found in green tea relieves allergies.
Green Tea and HIV
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) ingreen tea can stop HIV from binding to healthy immune cells.
What this means is that green tea can help stop the HIV virus from