Just Bliss

Posts Tagged ‘smile

 

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My cordial yearning is inviting you

Wish making life worthy, I invite you

When you come; delight follows you

I wish to relish life and smile like you

I’m fully gripped in thy charm and love

Thus I wish to enlighten you of my love

Wish to be listening to all about you

Wish to share all about self with you

…………………………………………………………..

tumhare bulane ko ji chahta hai,

muqaddar banane ko ji chahta hai,

jo tum aao, to sath khushiya bhi aaye,

mera muskurane ko, ji chahta hai,

tumhari mohabbat me, khoyi huyi hu,

tumhe ye batane ko, ji chahta hai,

ye ji chahta hai ke tumhari bhi sun lu,

khud apni sunane ko ji chahta hai,

muqaddar banane ko ji chahta hai,

tumhare bulane ko

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It was 1996 during summer vacation that Ateeq and Shahana planned to go on a picnic to a beach far from the city with  their children. As they are very dear and close to me so they asked me to join them. I accepted the invitation ardently. Everyone close to me knows how lazy and carefree I am.

Hence they didn’t expect me to pack, take or make anything for the picnic:)

It was a very pleasant day. Not very hot either nor were rush of people fortunately so we enjoyed thoroughly. The lady sitting beside me is Shahana Ateeq. She was  then  Heading a  school and so was I. Her husband Ateeq was major in Pakistan Army. He’s enjoying a retired life now, where as Shahana is still rendering her services in the field of her passion, teaching !

Both of them are very humane and down to earth people. The man sitting on the other side of me was the driver. He also enjoyed our company and helped us make tea.

This old man fascinated  us so much with his wisdom and modesty, that I felt honored  to be photographed with him.

He was not a beggar but a simple villager who recited spiritual and mystic songs and every word he uttered was full of purity truth and love for humanity. His love vibes  and modest but powerful personality  left a lasting impact on us . W e didn’t have cell phone or digital camera then otherwise I would have taken and shared more pictures.

Though its been many years but I still remember his sweet innocent smile.

 

Ever heard of  FREE Healers, whose advice is most crucial to a healthy life style?

But we do not pay any heed to it? As there are no visiting fees!

Therefore their value is unimportant!

These are:

1. SUNLIGHT:sun19

The sun says, spend a little time with me while reading, exercising, listening to music, meditating, even chatting up with friends – do it with me! Just you and me, cause I am your BEST friend.

Physically and metaphorically Sunlight is beneficial to all. The sun gives light, to everyone regardless of caste or creed.

2. WATER:water

6-8 glasses of water in a day, replenishes all the liquids of the body. And  oxygen to every cell in the body. Our body thrives on fresh water. It is the greatest detoxifying agent ever produced. And it is FREE!

3. AIR:breathing

Life breath! Just being aware of your breathing for a little while, revitalizes every cell in the body.

 

Deep breathing – is a must, to exhale all carbon and take in all oxygen, in a clean and open environment.

It is a luxury today to breathe fresh air. Do not neglect this. deep

Holding a breath and then releasing it, clears all the diseases in the body.

4. DIET:veges

After consuming 3 of the 5 natures elements (Water, Air, and Earth & Fire) get to the natures produce Vegetables & fruits

The Lord has provided plenty of choice. No need to be a Vegan, but the amount of cleansing the vegetables and fruit does to the system is amazing!

The enzymes thus produced protect every cell in the body. Proteins are present in lentils and yogurt too.

Too much meat takes away 70% of the energy to digest it. So be moderate. We are basically herbivores and not carnivorous – by nature.

5. EXERCISE:k9820114

How can anything be consumed without the corresponding arrangement to digest the same? The body must move. Walking is a good form of exercise!

But stretching the body is very essential. Starting from bed after waking up is physically vibrant through the day.

Exercise in a proper state of mind and not under stress or pressure. Relaxation is the reason for exercising a healthy state of mind. Exercise alone and not rushing!

Household work is NOT an exercise, it’s a chore!

6. REST:rest

Last but not the least the 6th doctor is REST!

None of the above is possible without enough sleep, relaxation and rest from meetings a deadline!

Rest is the most important factor which gives drive to all other 5!

So do not neglect it. Resting with beautiful, positive and creative thoughts is of course always recommended.

If you have negative thoughts, keep struggling, so you do not have the time to nurture them.

When resting have all the positive thoughts, nourishing thoughts, the foremost being Thanksgiving to the Lord, followed by love

And be concerned towards all the relationships you come across

Lead a healthy happy life. Keep smiling—-it makes you beautiful 🙂47

My Father
Posted by: Tanveer Rauf on: November 19, 2011
• In: Food for thought | parent

• Comment!
My Father
Every father is a guard, a support, a provider and a caretaker of his family. So was my father Syed Fazle Ali. He was very good-humoured, intellectual with beyond belief memory, but, he was an utter honest, affectionate and straightforward down to earth man. He was a self made. He being very intelligent, qualified all his exams with flying colors. After completing his education he joined Indian Railways as Station Master
After Independence he was transferred to Lalamusa.
He moved to Karachi after retirement , where most of his relatives had settled after migration from India.
My father (we called him Babuji) being straightforward and service man was oblivious of business tactics. Some of his friends asked him to buy shops out of his provident fund rent out the shops to enjoy his retired life.
Babuji rented out two shops and opened a cloth shop to run it himself. He had no previous experience of business. He had two hobbies. One was to increase his English vocabulary. For that he loved to read thesaurus and second hobby was to read Ibn e Safi’s detective Imran series. During this activity if any one came to buy cloth he used to get very angry for being disturbed. Refusing he asked them to buy from shops but not to disturb him
since he was so absorbed in reading that didLadies knew very well how simple he was. They would hide stuff from his sight and take away free of cost. My father was least concernedn’t even bother while other shopkeepers smiled at my father’s simplicity and carefree attitude towards business.
He thought that he is fair and honest so are all people around him.
He would go out for lunch or tea break leaving the shop open. After returning he found his shoes or coat or other necessary items missing. He would grumble at unseen thieves and again started reading either dictionary or Ibn e safi. Often ladies who knew his nature very well asked him to give fabric according to their requirement on credit. My father being kind and generous always did. He noted dates, names and amount religiously in his register. But no lady ever returned to pay back his money
End result was that his shop was getting empty but his register was getting fewer pages for the credits buyers.
He was very strict in his rules and principles. He never ever gave any piece of cloth free of cost to my brother
My brother always bought on cash payment.
So after some years my brother asked him to wind up his business as he had gained enough business experience and born quite heavy loss
The other shops were sold too. How, why, when and by whom they were sold out is still a mystery
Babuji lived in Karachi where as mother n I lived with brother in Peshawar. Babuji slipped in wash room while taking shower. His hip joint got fractured. My brother and I came from Peshawar. The doctor told my brother that father has astonishing memory. My father told the name the make and the taste of the medicine to the doctor though his eyes were closed and he was not fully conscious after surgical treatment.
He had tasted that medicine some thirty years back in India.
After he got slightly stable my brother asked him to accompany us to Peshawar.
This is part I. If readers like it then I will write more about my Babuji’s first ever flight from Karachi to Peshawar and much more
I am sure my dear Babuji must be smiling high up in the heavens reading all this about him, I have all respect and love for him.


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