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Posts Tagged ‘fruits


Face mapping is a combination of the ancient Chinese medicine and the Ayurveda, explaining how certain parts of your face are tightly connected with other areas of your body. Put it this way; imagine your face as a map and blemishes as X’s on that landscape. Spots in different zones correspond to different problems. So, use this “video” as your guide, and discover the underlying causes of blemishes and now you can not only make the unsightly zits disappear but you can also treat the problem causing them.

I found this information good for health for each one of us so i thought of sharing or rather refreshing:)

carrots for eyes
Orange – Breast
-Banana for Bananas contain potassium, which is very useful for muscle strength. Men feel a superb sensation in their instrument. 
Chilies contain a chemical Capsaic in which increases circulation to get blood pumping. It also stimulates nerveendings. So men feel superb turned on.

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         To buy fruits and eat is not as simple as you think!

         It’s important to know how and when to eat fruits.

               It means Not to Eat Fruits after Meals!

Fruits should be eaten on an empty stomach. Fruits eaten on an empty stomach detoxify digestive system supplying body with a great deal of energy for weight loss and other life activities. Fruit is the most important food.

Suppose you eat two slices of bread and after wards a slice of any fruit. The slice of fruit is ready to go straight through the stomach into the intestines. But it is prevented from doing so because in the meantime the whole meal rots and ferments and turns to acid. The moment the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an empty stomach or before your meals. We often heard people complain every time! When I Eat Water Melon I Burp. When I eat durian my stomach bloats up. When I eat a banana I feel like running to the toilet etc.

This will not happen if fruit is eaten on an empty stomach.

The fruit mixes with the putrefying other food and produces gas hence our stomach bloats.

To avoid graying hair, balding, nervous outbursts, and dark circles under the eyes, take fruit on an empty stomach.

There is no such thing as some fruits like orange and lemon are acidic, because all fruits become alkaline in our body.

 According to Dr. Herbert Shelton

The secret of beauty, longevity, health, energy, happiness and normal weight depends on correct way of eating fruits,

– drink only fresh fruit juice, not from the cans or bottles.

Do not even drink juice that has been heated up.

Do not eat cooked fruits because cooking destroys all the vitamins.

Eating a whole fruit is better than drinking the juice.

  Drink juice mouthful slowly to let it mix with saliva before swallowing it. A three day fruit fast beneficial for cleansing your body

 The magical glowing skin is seen and felt after 3 days fruit fast.

All praises and thanks are to Allah Lord of everything that exists. The most Gracious, the Most Merciful. Master of the Day of Judgment you (alone) we worship, and you (alone) we ask for help. Guide us to the Straight Way the Way of those on whom You have bestowed Your Grace, not (the way) of those who earned Your Anger, nor those who went astray. Amen

Islam emphasizes on eating less amount of food than appetite so does the science. Islam asks to eat breakfast lavishly so does the modern science—–Now see what Chinese say about not having breakfast:

1. No Breakfast  

People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating 
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking                                                             
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

We should adopt a good daily lifestyle and eating habits. Maintaining good

Eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to “schedule.”                 Because:

Evening at 9 – 11pm: is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an exhausting state such as washing the dishes or monitoring children doing their homework, will have a negative impact on her health.

Evening at 11pm – 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 – 3am: detoxification process in the gallbladder, also   ideally done in a deep sleep state.
Early morning 3 – 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.
Morning 5 – 7am: detoxification in the colon, you should empty your bowel.

Morning 7 – 9am: absorption of nutrients in the small intestine, you should have breakfast at this time.  Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast should change their habits. However it’s still better to eat breakfast late until 9 – 10am rather than no meal at all.                                                                                                                              Sleeping late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don’t sleep late.

Wish healthy and long life to every one!

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