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Posts Tagged ‘air

SHAWL

Violent winds though widespread in the air

The lamp is yet restoring its flame in the air;

It’s either meeting or getting ruined in love

I have thus sheltered moments of my grief;

There’s ecstasy and love all around, in the air

Who’s flying her lively apparel in the air?

The enjoyable days not assured to prolong

As it’s never temperance at least in love;

A flower has blossomed in budding spring

As if you’ve placed thy cheek on the palm;

May it be our friends, beloved or divinity!

All make false promises to us, the innocent;

 Loveland is said to be so charismatic Faraz

Who started this malice of meet and detach;

Ahmad Faraz

Agarche zor hawaaon ne daal rakha hai,
Magar charaagh ne lau ko sambhaal rakha hai,

Mohabton main to milna hai ya ujad jaana,
Mizaaj-e-ishq main kab etidaal rakha hai,

Bhale dinon ka bharosa hi kya rahen na rahe,
So maine rishta-e-gham ko bahaal rakha hai,

Bhari bahaar main ik shaakh pr khilaa hai gulaab,
Ke jaise tu ne hatheli pe gaal rakha hai,

Faraz ishq ki duniya to khuubsurat thi,
Yeh kis ne fitna e hijr o visaal rakha hai.

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A mountaineer was climbing a high mountain. It was his 3rd day of mountain climbing. It was chilly winter night. The night was dark and gloomy. He was alone without any guide or team. Clouds have covered the moon and the starts so he could see nothing up or down. But he knew that he was just a few feet away from the peak. Something unbelievable happened.  He slipped. He slipped and fell in to the air, falling at great speed. He could only see black spots as he went down, and the terrible sensation of being sucked by gravity.

He kept falling, and in the moments of great terror, it came to his mind all the good and bad happenings of his life. He was thinking that how close death was getting; when all of a sudden he felt the rope tied to his waist pull him very hard. His body was hanging in the air.

Only the rope was holding him and in that moment of stillness he had no other choice other to scream: “Help me God.”

All of a sudden a deep voice coming from the sky answered, “What do you want me to do?”

“Save me God.”

“Do you really think I can save you?”

“Of course I believe You can.”

“Then cut the rope tied to your waist.”

There was a moment of silence.  The man was double minded. He could not decide what to do. Life is very precious. Being young he wanted to live long to enjoy life to the fullest. Hence he decided to hold on to the rope with all his strength.

The next day it was in newspaper with his photo saying,”The rescue team found a dead and frozen, body of a mountaineer hanging from a rope. His hands tightly held the rope. Poor man was just one foot away from the ground.

Moral of the story: Don’t ever doubt about the words of God. We should never say that He has forgotten us or neglected us.

 

Ever heard of  FREE Healers, whose advice is most crucial to a healthy life style?

But we do not pay any heed to it? As there are no visiting fees!

Therefore their value is unimportant!

These are:

1. SUNLIGHT:sun19

The sun says, spend a little time with me while reading, exercising, listening to music, meditating, even chatting up with friends – do it with me! Just you and me, cause I am your BEST friend.

Physically and metaphorically Sunlight is beneficial to all. The sun gives light, to everyone regardless of caste or creed.

2. WATER:water

6-8 glasses of water in a day, replenishes all the liquids of the body. And  oxygen to every cell in the body. Our body thrives on fresh water. It is the greatest detoxifying agent ever produced. And it is FREE!

3. AIR:breathing

Life breath! Just being aware of your breathing for a little while, revitalizes every cell in the body.

 

Deep breathing – is a must, to exhale all carbon and take in all oxygen, in a clean and open environment.

It is a luxury today to breathe fresh air. Do not neglect this. deep

Holding a breath and then releasing it, clears all the diseases in the body.

4. DIET:veges

After consuming 3 of the 5 natures elements (Water, Air, and Earth & Fire) get to the natures produce Vegetables & fruits

The Lord has provided plenty of choice. No need to be a Vegan, but the amount of cleansing the vegetables and fruit does to the system is amazing!

The enzymes thus produced protect every cell in the body. Proteins are present in lentils and yogurt too.

Too much meat takes away 70% of the energy to digest it. So be moderate. We are basically herbivores and not carnivorous – by nature.

5. EXERCISE:k9820114

How can anything be consumed without the corresponding arrangement to digest the same? The body must move. Walking is a good form of exercise!

But stretching the body is very essential. Starting from bed after waking up is physically vibrant through the day.

Exercise in a proper state of mind and not under stress or pressure. Relaxation is the reason for exercising a healthy state of mind. Exercise alone and not rushing!

Household work is NOT an exercise, it’s a chore!

6. REST:rest

Last but not the least the 6th doctor is REST!

None of the above is possible without enough sleep, relaxation and rest from meetings a deadline!

Rest is the most important factor which gives drive to all other 5!

So do not neglect it. Resting with beautiful, positive and creative thoughts is of course always recommended.

If you have negative thoughts, keep struggling, so you do not have the time to nurture them.

When resting have all the positive thoughts, nourishing thoughts, the foremost being Thanksgiving to the Lord, followed by love

And be concerned towards all the relationships you come across

Lead a healthy happy life. Keep smiling—-it makes you beautiful 🙂47


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