Just Bliss

Miraculous health benefits of honey and cinnamon

Posted on: April 15, 2012


The benefits of honey and the magic mixture of honey and cinnamon is known for hundreds of years for their miraculous curing power. Many people know about the health benefits of honey but very few know about the health benefits of honey and cinnamon combined. If we look back into the history we can see both these items used by different countries and cultures across the world for different medicinal purposes. Almost all the ancient cultures are aware about the benefits of honey on skin and benefits of honey on hair. Also healing benefits of honey and lemon has been recorded in ancient texts and even in many holy books like Bible, Quran. The   benefits of honey in weight loss, benefits of honey with hot water, beauty benefits of honey, benefits of honey and apple cider vinegar, benefits of honey for diabetics, arthritis etc.

 

Listed below are some of the well known uses of the combination of honey and cinnamon.

1.                Honey and cinnamon for Curing Arthritis

A paste should be made from one part honey and two parts of luke warm water added with a small teaspoon of cinnamon powder. This paste should be massaged on the itching part of the body and the pain should recede within fifteen minutes in most cases.

2.                Honey and Cinnamon for preventing Hair Loss

For hair loss or baldness, patients may apply a paste made out of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder. This should be applied before they take bath and keep it for approximately 15 minutes. After that they can wash it off with Luke warm water.

 

3. Honey and Cinnamon is excellent for Toothache

A paste made of one teaspoon of cinnamon powder and five teaspoons of honey when applied on the aching tooth (may be done 3 times a day) reduces the pain within a matter of 15 minutes.

4.  Honey and Cinnamon can help in Reducing Cholesterol

Take two tablespoons of honey, three teaspoons of cinnamon powder and mix in 16 ounces of tea, when given to a cholesterol patient, reduces the level of cholesterol in the blood by 10% within 2 hours. Pure honey is also sometimes used with food to check cholesterol.

·5. Honey and Cinnamon benefits include Curing Colds

For those who are suffering from common or severe colds, should take one tablespoon of luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

6. Honey and Cinnamon Cures Infertility

Various ancient medical streams like Ayurveda and Yunani have been using honey for years in medicine to strengthen the semen of men. Two tablespoons of honey before they go to sleep is what is prescribed by many experienced practitioners. This combination will work wonders for women as well. In China , Japan and other Asian countries, if the women who do not conceive, and or if their uterus is weak, then they have been prescribed cinnamon powder. Women who cannot conceive may take a pinch of cinnamon powder in half a teaspoon of honey, and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.

7.  Honey and Cinnamon benefits include curing Upset Stomach

Honey taken with cinnamon powder also helps in curing stomach ache. For people who are suffering from gas problems, honey should be taken with cinnamon powder in equal quantities, relieves gas and pain in the stomach.

8. Honey and Cinnamon for better Immune System

The daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Researchers have found that honey has various vitamins and iron in large amounts and its use strengthens the white blood corpuscles.

·9. Honey and Cinnamon for Longevity

Ancient cultures used Tea made with honey and cinnamon powder for longevity. 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water are boiled to make this tea. The prescribed amount is to drink 1/4 cup, 3 times a day. It keeps the skin fresh and soft and slows down old age.

10. Honey and Cinnamon for Weight Loss

Drink honey and cinnamon powder boiled in one cup water first thing in the morning (empty stomach). If taken regularly it reduces the weight of even the most overweight person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.

1. How much honey for allergies

Depends on what type of allergy for which you are using honey for. Honey might not work for all allergies and for all people. Typically 2 teaspoons of honey combined with ginger and cinnamon will help with general allergies.

2. How much honey a day

If you don’t have any physical ailments then the answer to the question “how much honey a day” is pretty standard for adults. It is 1-2 teaspoons of honey. It is advisable to consult your doctor before starting on any such self medication. But 1-2 teaspoons of honey should not harm you.

3. How much honey for cough

For children and toddlers having cough, it should be 1 tea spoon of honey mixed with luke warm water and cinnamon. Gargle with luke warm water and a pinch of salt. Adults can have 2 teaspoons

162 Responses to "Miraculous health benefits of honey and cinnamon"

Zabardast very informative .God bless you.

Liked by 1 person

Amazing,

Liked by 1 person

I am glad you liked it:)

Liked by 2 people

to lose weight..how much honey and cinnamon do you put in 1 cup of boiling water?

Liked by 1 person

one tea spoonful of honey and one tea spoonful of cinnamon if the cup is big otherwise make it half but equal ration

Liked by 1 person

thats wonderful wish god bless you for your this big help

Liked by 1 person

What are the quantities for the weight loss mixture?

Liked by 1 person

Reblogged this on The ObamaCrat.Com™ and commented:
Thank you Mr. Tanveer Rauf for this very helpful informative post. I’ll be back to Just Bliss.

Liked by 1 person

Waooooh … This is incredible … I am aware of honey and lemon for cold … But .. cure for all of these is just fantastic as well …

Liked by 1 person

Reblogged this on athursdayschild and commented:
I sometimes take a spoon of honey and cinnamon, but not regularly. This is very useful information and the first article I’ve ever re-blogged.

Liked by 1 person

This is my first ever reblog. Thanks for the information.

Liked by 1 person

Reblogged this on Spirit In Action and commented:
It’s beautiful when something tastes good and helps in so many ways!

Liked by 1 person

Excellent information 🙂

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Thank you for the kind words:) stay blessed

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Thank you for the kind words. Stay blessed 🙂

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Reblogged this on the art of life and commented:
I first heard of the benefits of honey and cinnamon about a month ago. I was fascinated of all the benefits of these two simple household ingredients. I will use a natural product any day instead of prescribed or OTC medications. Many years ago when I worked at a kennels, we gave honey to dogs any time they were sick and it worked.

Liked by 1 person

Paula,
Is okay to give cinnamon and ACV to dogs?

Liked by 2 people

I give ACV to my dogs all the time in their food. About a fourth tsp for the shih tzu and a half tsp for my 60 lb. lab mix, Sidney. I use Braggs Organic ACV. http://www.whole-dog-journal.com/issues/2_6/features/5220-1.html and http://www.dogsnaturallymagazine.com/3-simple-ways-apple-cider-vinegar-can-help-your-dog/ for ACV. I have never given cinnamon to my dogs. You check out this article (trusted site) http://www.pet360.com/dog/health/is-cinnamon-safe-for-dogs/31vMjCd26kSiNzjYLQcITw. Hope that helps.

Liked by 2 people

Thank you so much , i’ll just see it

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ACV is Apple Cider Vinegar.

Liked by 1 person

great info! i first heard of this combo about a month ago, i heard of the benefits of honey years ago. i reblogged this on my art of life blog. thanks. great blog! i am in animal care and use natural (herbs, essential oils, etc.) ppl remedies for my pets and others as well. only difference is the dosage of remedies.

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how much honey and cinnamon powder in one cup for weight loss?

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REally? That’s nice, I like cinnamon and honey!

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Can you elaborate on how to use honey and cinnamon for stomach issues??? DO you just east a spoonful or mix it?

Liked by 1 person

im sorry for replying late. i just saw your messgae. its better if you mix honey in luke warm water and drink early morning before breakfast. if you eat 2 dates empty stmach in morning it kills germs in intestines and stomach

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For hearing loss, I read that equal parts of honey & cinnamon taken morning and evening help. What is the correct quantity?

Liked by 1 person

equal parts

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That doesn’t answer my question. Should I take 1 teaspoon a.m. and p.m. or how much?

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morning intake is very beneficial . and around 4 p.m is good to take too

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I have another recipe and read other articles
that say one teaspoon of cin and I tablespoon of honey, a 1:2 ratio

Liked by 1 person

I BELIEVE 1 TSP TO 2 TSP IS A 1:2 RATIO.

1 TSP TO 1 TSP WOULD THEN BE A 1:1 RATIO!
CHEFZEE

Liked by 1 person

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illuminating

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Thanks for the information!
I am always looking for ways to feel a little better….I’m getting a wee bit old.

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Reblogged this on Hey Sweetheart, Get Me Rewrite! and commented:
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honey and cinnamon mixture is no doubt very beneficial for improvement of health and getting rid of many ailments

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Use both with my tea.

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Interesting. I have started to have honey more but i am going to get some cinnamon now and have that in the morning 😉

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Thank you so much for following my blog. I greatly appreciate it 🙂

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Thank you, thank you for visiting my site and reading. God bless you

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I had no idea Honey and Cinnamon could work such wonders, thanks for posting.

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Totally trying this!

Liked by 2 people

Hi Tanveer. Never realised honey was so good. So nice to meet you . Thank you for wanting to follow my poetry adventures. Peace and Best Wishes. The Foureyed Poet.

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peace and blessings to you 🙂 ❤

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Excellent information and important…….Thank You

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Great post. Very useful and informative. Thanks. I will be using this for my weight loss regimen. And thanks for stopping by my blog.

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Do i need to boil the water with honey and cinnamon in the pot or just boil the water alone?

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boil cinnamon in water then afterwards add honey to it

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For the weight loss ^

Liked by 1 person

This post says 1-2 teaspoons of honey a day shouldn’t harm you. I’ve never heard of getting sick from eating too much honey in a day. This article is the first I’m hearing of limiting your honey intake lol however, in the recipe given for reducing cholesterol, it calls for 2 tablespoons… Which I believe is equivalent to like SIX teaspoons.
So was that recipe supposed to say “tablespoon” or does that recipe actually only call for teaspoons?

Liked by 1 person

Interesting information, but I would like to address the use of the word “cure” in your post. Honey and cinnamon will not cure arthritis. It may help alleviate some of the pain and inflammation from arthritis, but it will not cure it.

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CORRECT, THANK YOU STAY BLESSED 🙂 Please pray for my speedy recovery. i have broken ankles

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Do you boil the water, honey and cinnamon together

Liked by 1 person

you may do so otherwise just put both honey and cinnamon in hot or warm water and drink

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Bonsoir

Entre nous , nous avons scellé un pacte celui de l’amitié

Cette amitié une fleur qui s’épanouies au fis des jours des mois des années

Ces pétales ont eu du mal de s’ouvrir au départ mais ensemble

On en a pris soin et ses pétales ce sont grandes ouvertes

Comme la naissance d’un enfant

Alors empêchons cette fleur de se faner

Je t’embrasse passe une agréable soirée

Bernard

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If you read further into the effects of honey in hot/boiling water, you would see that in fact that is very dangerous. Boiling honey changes the molecular structure, this creating an indigestible glue like substance when consumed.

Liked by 1 person

If you research online you will see that mixing honey in hot/ boiling water is very dangerous. In fact it changed the molecular structure thus creating an indigestible glue like substance which when ingested, can be fatal.

Liked by 1 person

Thank you so much for this info Amandakaye. but why at all one put honey in boiling water? it cant be drunk only inhales in case of congestion

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How often do we put on our skin and how do u mix them for curing skin infection?

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please read my blog on it. I just posted. it will help you and many more. thank you. wishing you peace and health

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Coucou Mon AMIE ou Mon Ami

Je viens te chanter la ballade des bisous
je viens faire une ballade des bisous

Pour te montrer que je ne t’oublie pas

1)Mon premier sera un bisou tout rond
Juste sur le front

2)Mon deuxième sera un bisou tous doux
Sur les deux joues

3)Mon troisième sera bisou délicieux
Sur tes deux yeux

4)Mon quatrième sera un bisou fripon
Sur ton menton

5)Rien de plus beau que de recevoir quelques bisous

Bisousbisous

Je pense que tu auras appréciée (é)

J’aime plaisanter ne soit pas vexée (é)
Pour que ta journée soit belle et resplendissante bon Week-End

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i cant read your language friend

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Bonjour prends le temps
D’aimer,de rire,de pleurer
De lire , d’écouter l’intelligence
De penser ,de jouer cela rappelle notre enfance
De rêver , surtout de vivre car le temps passe vite
Et surtout le bonheur d avoir des amis ou amies
Je te souhaite une belle journée en ce vendredi

Bon week-end aussi à tes amis et amies , à ta famille et tous ceux qui de l importance pour toi

Gros bisous.

Bernard

Liked by 1 person

Thank you for the follow. When you use the honey for allergies – it has to be local honey (for the local pollen immunity). Whisky, honey and lemon is wonderful at night when you have a cold.🐝

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